Blog

Deadlines Stressing You Out?

One of the most stressful things on the job can be the pressure  to meet a deadline. Hi, I’m Doctor Daniel Anderson, an integrative medicine practitioner in North Branch, and today I want to talk to you about handling the stress surrounding deadlines.
When facing a deadline, it is important to pace yourself. Make a work schedule if need be.

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Second Hand Smoke Can Cause Degenerative Disease

Doctor Daniel Anderson here; your favorite integrated medicine doctor in North Branch.  If you live or work with a smoker, don’t be fooled into thinking that you are not at risk for disease.
In fact, studies show that second hand smoke is one of the leading causes of lung cancer and other degenerative diseases. One can develop heart disease, asthma,

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Don’t Eat When You are Anxious

Did you know that eating when you are anxious or upset can cause digestive problems? Hello friends, it’s Doctor Daniel Anderson, your favorite functional medicine doctor here in North Branch.  I would like to talk to you today about why it is important to wait until you are calm to eat a meal.
When you are distressed about a particular matter,

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