Weight Loss Tip: Lean Meats

Losing weight is all about making wise choices. Hi, I’m Doctor Daniel Anderson, a practitioner of integrative medicine in North Branch, and today I would like to talk to you about the importance of choosing lean meats for your meals.
Heavy consumption of red meat can often cause health problems, but choosing lean meats such as skinless chicken and turkey


Be Honest

Hello everyone, this is Doctor Daniel Anderson with you to encourage residents of North Branch to be honest about their weight problem.
Change can never happen where we don’t admit that a problem exists. We must be willing to recognize the need for improvement and have the courage to ask for help. It is the first step to breaking free


What Does the Liver Do?

Many people each year are afflicted by liver disease. Hi, I’m Doctor Daniel Anderson, an integrative medicine doctor in North Branch. I would like to talk to you today about the function of the liver.
The liver is so vital to the proper functioning of the body that no one can live without it. It performs several duties, from cleaning