Milk Really DOES Do a Body Good

Hello, this is Doctor Daniel Anderson with you today to explain to my friends in North Branch about why milk is great to help fight Osteoporosis.
Osteoporosis is often caused by a lack of calcium in the bones, as well as a lack of adequate Vitamin D. Consuming even one glass of milk each day can help to defend your


Fish is Good for the Heart

You may be aware that fish is one of the healthiest meats for your body; but do you know why? Good day friends in North Branch! This is Doctor Daniel Anderson, and today I would like to share with you some information about fish and heart health.
Tuna and salmon are especially full of Omega3 fatty acids, which are necessary


1 in 3 Americans

Greetings! Doctor Daniel Anderson here to talk to my friends in North Branch about insomnia, which is a commonly problem among many today.
In fact, isomnia affects an estimated 1 in 3 Americans, which places it at an epidemic rate. Why is this? Is it because of stress? Is it due to prescription medications?  How about nicotine of alcohol consumption?